Freshly baked cinnamon rolls on Christmas and a lot of gifts can make the evening best. Though there are cakes and pastries, these tasty rolls can be a delight. However, this aromatic spice is a superfood used in various dishes and also known for its medicinal properties for thousands of years.
The spice comes from the inner bark of a small evergreen tree from the Cinnamomum family. Once upon a time, it was more valuable than gold. This spice has a pleasant flavor and warm smell that has made it popular in cooking, particularly in baking and curries. It is the most popular medicinal spice using since ancient times.
Health Benefits of Cinnamon
Acts as anti-bacterial, anti-viral and anti-fungal Loaded with antioxidants Reduce the cholesterol levels Protective against cancer Softening of the skin Reduce symptoms of Alzheimer’s and Parkinson’s disease Reduces blood pressure
