Seeds obtained from the plant Elettaria cardamomum of the family Zingiberaceae are a source of small cardamom or green cardamom. It is also called genuine or true cardamom and is locally known as ‘elaichi’.1,2 Cardamom plantations are commercially done in south India, Sri Lanka, Southeast Asia and Central America.1Due to its pleasant aroma and flavouring versatility, cardamom is known as the ‘queen of spices and is used in many foods and beverages. It may have several applications as a traditional regional home remedy.1 It is one of the world’s most expensive and highly prized spices, ranking third after saffron and vanilla.2
Potential Uses of Cardamom:
Potential uses of cardamom for the stomach Potential uses of cardamom for high blood pressure Potential uses of cardamom for inflammation and spasms Potential uses of cardamom for oxidative stress Potential uses of cardamom for blood Potential uses of cardamom as a sedative and anticonvulsant Potential uses of cardamom for skin
